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Group of cyclists on a dirt track through the fields of the Delta de l'Ebre, in golden light

Sports training camps in Spain Train in the Delta de l'Ebre

Tailor-made training camps and sports stays for clubs, teams and groups of athletes.

We organise the stay. You come to train and switch off.

What we organise for you

  • Training
  • Leisure
  • Accommodation
  • Food
  • Transport

What are you looking for?

  • Performance
  • Teamwork
  • Unwinding
Plan your training camp

A unique place

  • A cyclist between the flooded rice fields at sunset, reflected in the water

From a sports getaway to a high-performance training camp.

For groups of friends, clubs and teams who want to train and experience the Delta de l'Ebre.

This is so much more than a training camp.

Train, improve, unwind, connect and discover everything the Delta has to offer.

Everything you need, from one partner.

Choose a topic to see the details.

Train, Push & Perform

Downtime & Leisure

Organisation

  1. Training and sports routesTraining
  2. Sports services and recoverySports services
  3. Sports facilitiesFacilities
  4. Switch offSwitch off
  5. Enjoy the areaEnjoy the area
  6. FoodFood
  7. AccommodationAccommodation
  8. Transport and other servicesTransport and other services
  9. Logistics and coordinationLogistics

Train · Explore

Training and sports routes

Everything you need to train, in one place.

Flat. Climbs. Sea. River. Mountains. Delta.

Train on land, on water or in the mountains. The Delta lets you change scenery without leaving the area.

  • Team sports

    Pre-seasons that go beyond the pitch.

    Camps designed for pre-seasons, physical preparation and team cohesion, combining good sports facilities with an ideal setting to vary and adapt the training.

  • Sports routes

    Train at your own pace and explore the area.

    Routes adapted to different sports, levels and goals, from the flat tracks of the Delta to the climbs of Els Ports.

  • Mountains and climbs

    Terrain that pushes you further.

    Being so close to the Parc Natural dels Ports means you can add climbing, strength, endurance and intensity to your training. A spectacular setting, with peaks of more than 1,400 metres, ideal for training, exploring and pushing yourself.

  • Sea and river

    Water, another place to train.

    The sea and the river open up a whole range of water sports, from rowing to other disciplines, with routes adapted to the level and goals of each group.

Goal

Every group trains its own way.

  • Performance

    Everything a professional team needs to prepare: load planning, specialist facilities and monitoring of every session, among other things. With the Delta as the backdrop and a team more united than ever.

    • Pre-seasons
    • Training camps
    • Competition preparation
    • Technical development blocks

  • Progression

    Training with goals and a flexible plan that combines hard work, discovering the Delta and team time.

    • Training plan
    • Technical improvement
    • Strength and mobility
    • Injury prevention
    • Groups by level
    • Personal goals

  • Sports getaway

    Training at the centre, and the whole Delta to discover. Training and improving together, switching off from the routine and enjoying the small moments that bring a group together.

    • Group training
    • Sessions for all levels
    • Training outdoors
    • Team challenges
    • Team building
    • Discovering the Delta

Additional sports services

Sports services and recovery

Physiotherapy, recovery, coaches and trainers.

Physical preparation, sport-specific training, strength and recovery work, load planning and everything you need to get the most out of every session.

  1. Physical preparation adapted to the group and its discipline.

  2. Tests and assessments to know each athlete’s physical condition.

  3. Measurement and monitoring of training with qualified professionals and specialist equipment.

  4. Physiotherapy and recovery sessions.

  5. Training adjusted to each athlete’s results and needs.

  6. Sports nutrition, with eating guidelines to perform and recover better.

Sports facilities

We find the right venues for your sport and manage availability so that they fit the programme of your stay.

  1. Access to gyms equipped with training technology.

  2. Indoor and outdoor swimming pools.

  3. Pitches, courts and other spaces for each discipline, both indoors and outdoors.

  4. Facilities coordinated around the group’s schedule and needs.

Switch off · Socialise

Switch off

Sport is still the meeting point and the heart of the experience, but with room to switch off, strengthen bonds and enjoy the area.

Activities, food, leisure and small moments that turn the camp into a shared experience.

  • Sunset over the mussel platforms

    Dusk over the bay, among the mussel platforms, to round off a day of training.

  • Yoga

    Yoga sessions in stunning spots around the Delta, on the beach, by the water or among the rice fields, to stretch, breathe and recover after training.

  • Boat or sailing trips

    Sail across the bay or out to sea and see the Delta from the water.

  • Birdwatching and nature

    The flamingos and birds of the Natural Park, calmly and unhurried.

  • Hot-air balloon flight over the Delta

    The rice fields, the lagoons and the sea, seen from the air.

  • Team-bonding activities

    Group activities to build team spirit away from the pitch and the usual routine.

  • Km 0 vermouth

    A vermouth with local produce to share the moment with the whole group.

These are ideas to inspire you, not activities with a fixed itinerary or price: we adapt them to your group and your programme.

Discover · Taste

Enjoy the area

The Delta has so much to offer: a thousand things to do, for every taste and every group.

  • The riverThe Ebre to the sea
  • The seaBays and beaches
  • The rice fieldsFlat to the horizon
  • The lagoonsNature and birds
  • Els PortsMountains close by
  • Good foodDelta produce
Group on a guided kayak route on the river, near Illa de Buda

  • Kayaking on the Ebre

    The Ebre from the water, between islands and riverside vegetation.

  • Combined bike and kayak route

    Rice fields by bike and the river by kayak, in a single outing.

  • Guided tours of the Delta

    With guides who take you to the hidden corners, the landscapes and the life of the Delta.

  • Mountain experiences in Els Ports

    From the flat Delta to the climbs of the Parc Natural dels Ports.

  • Food and local produce

    A taste of the Delta: from rice to the mussels and oysters of the bays.

These are ideas to inspire you, not activities with a fixed itinerary or price: we adapt them to your group and your programme.

Good food

Food

From a menu adapted to each group’s training routine to lunch at a restaurant out on the sea.

  1. A tailor-made menu for each group

    Adapted to your training routine and session times.

  2. Diets and intolerances

    Every athlete eats what they need.

  3. Delta cuisine

    Rice, fish and local produce.

  4. Restaurants out on the sea

    Lunches and dinners over the water of the bays.

A good night’s rest

Accommodation

Three ways to stay, depending on your group and budget.

  1. Budget

    Hostel

    The most affordable and practical option for groups: shared spaces and everything you need to rest.

  2. Mid-range

    Comfort

    The balance between price and comfort, with more privacy to recover properly.

  3. Premium

    Hotel

    All the services of a hotel, for those who want maximum comfort.

Transport and other services

Transfers, coaches, bikes, local travel and kit.

  1. Transfers from the station or airport to your accommodation.

  2. Coaches and transport for the group’s journeys during the stay.

  3. Bike hire.

  4. Transport of sports equipment.

  5. Photo and video service: A photo shoot, a video summary of the stay and social media content so your training camp is remembered forever.

Logistics and coordination

Coordination, planning and ongoing advice.

  1. Planning of the programme, schedules and bookings.

  2. Coordination of every service: accommodation, meals, facilities, transport and activities.

  3. A single point of contact before and during the stay.

  4. Ongoing advice and support with anything unexpected.

Sports

Map of the Delta de l'Ebre showing Punta del Fangar, the mouth of the Ebre, the rice fields, the L'Encanyissada and La Tancada lagoons, the Platja del Trabucador, the Badia dels Alfacs and the mussel platforms; and, a few kilometres to the west, the Parc Natural dels Ports.TortosaAmpostaDeltebrel'Ampollala Ràpitathe EbreBadia del FangarMediterranean SeaEls PortsN5 km

© OpenStreetMap

Tap the points on the map to discover each spot.Swipe the map to see all of it and tap the points to discover each spot.

The Delta, an Idyllic place

Climate, open spaces, endless routes and all the conditions you need to train all year round.

The Delta de l'Ebre is the great plain where the river meets the sea: rice fields, lagoons, bays and wild beaches, with a Natural Park full of flamingos and birds.

  • Flat to the horizon
  • River, sea, lagoons and bays
  • Natural Park, flamingos and birds
  • Mild climate all year round
Why the Delta is so specialLandmarks
Yellow kayaks paddling on the river Ebre among riverside vegetation
Our activity company in the Delta

Experience the Delta with Riu a l'Ebre.

Want to book experiences in the Delta? At Riu a l'Ebre we’re open all year round: kayaking on the river, bikes and e-bikes, guided routes to the mussel platforms and Illa de Buda, and group activities. Book them directly or add them to your stay.

Book your experience (external website, opens in a new tab)

Book online at riualebre.com or call 600 471 078

  • Open all year round
  • Guided or on your own
  • Something for everyone
  • Ecotourism

Choose your activity

Are you a group, a company or a school? At Riu a l'Ebre we’ll tailor the experience for you.Group activities (external website, opens in a new tab)